Counselling & Cognition Support

Support that feels like going next door for a cuppa.

Approachable, person-centred mental health care for adults and seniors. Counselling and dementia support across the Mornington Peninsula and beyond.

Book an appointment

Call (03) 5910 4133

Accredited Mental Health Social
Worker & dementia specialist

A space that feels welcome, safe and at ease

Our Approach

Reaching out for mental health support can feel a little strange at first, which is why our approach is grounded in what feels familiar. Just like the age-old tradition of going next door for a cuppa, visiting Next Door Counselling is about feeling welcome, safe and at ease. We focus on three key areas to support you:

We provide accredited, evidence-based counselling and dementia support, using a range of therapeutic approaches tailored to your needs.

Specialised Support

Collaborative Care

We provide referrals and liaise with your medical team, key support people and family to optimise your healthcare and support.

More about our approach

Client-Centred, Strength-Based Approach

We aim to ensure every person feels heard, supported and empowered.

How we can help

Two ways through the door

Next Door Counselling

For when life feels like too much

For individuals feeling overwhelmed, uncertain, or stuck, we provide thoughtful, person-centred counselling that's focused on what matters to you.

Explore counselling

Next Door Dementia Support

Specialist support for living well

Specialist support for individuals and families living with dementia and memory loss. We bring a calm, knowledgeable presence to what can feel like an overwhelming journey.

Explore dementia support

Appointments are available in person at Mornington or Capel Sound Vic. We can also connect via Phone or Telehealth because sometimes leaving the house is hard.

Unsure? Call (03) 5910 4133 for a quick chat
or Click HERE to book an Appointment today!

Who we work with

Adults and seniors,
at any stage of life

At Next Door Counselling, we provide support for adults and seniors at any stage of life. We work with individuals, families and carers who are navigating life’s challenges, including:

Adults experiencing stress, anxiety, depression, or major life transitions
Seniors seeking guidance for memory changes, cognitive support, or dementia-related care
Families and carers needing practical support, strategies, or respite guidance
People looking for personalised, client-centred counselling that feels approachable and safe

Our focus is always on providing compassionate, tailored support that meets you where you are, helping you feel heard, understood and empowered.

More about our services

Stories & Information

Stories & Information

Featured

Dementia & Christmas

Christmas outings can be a beautiful way to stay connected but for a person living with dementia, they can also bring extra noise, crowds and confusion. A little planning can make a world of difference.. for everyone.

The Three C’s of Support.

At Next Door Counselling & Consultation, the three C’s—Counselling, Cognition Care, and Calm Connection—are the foundation of holistic, professional support. And just like a good cup of coffee, they help you feel grounded, clear, and ready for the next step.

Safe: The Foundation We Often Overlook

Burn the Ships: A Brave Step Toward Trauma Healing

Trauma has a way of quietly convincing us that we need to stay tethered to the past — just in case. Just in case we need the old stories, the survival strategies, the familiar pain. Just in case moving forward feels too uncertain. Even when the past is painful, it can feel safer than the unknown.

But healing doesn’t happen by standing still.
At some point, we are asked to choose:
Do we keep looking back? Or do we gently, deliberately let go?

Get started with Next Door Counselling today!

There is no wrong door or wrong question, we would love to hear from you. Fill out the form below and we will reply within the next business day. We are glad you found your way here. See you soon!