Our Services and Fees
Counselling
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Counselling: A Safe Space to Find Clarity
Life can feel overwhelming at times—chaotic, busy and full of demands. When things get tough, it's important to have a safe, supportive space to work through the challenges you're facing. Counselling offers just that: a space to talk openly about what’s going on in your life and to gain a clearer understanding of what might be affecting your mental health.
A Mental Health Social Worker can assist you to step back from the chaos, guiding you toward finding some clarity within the overwhelm.
Why Choose Counselling?
Talking things through with a professional gives you an outside perspective, helping you see your challenges from a new angle. We use psychological strategies to assist you in identifying the root causes of your stress and together, work on finding a path forward.
What’s Involved in Counselling?
Here’s what you can expect:
Psychosocial Assessment – Understanding how your current situation, relationships, and environment affect your mental health.
Mood Survey – Identifying any emotional distress or changes in mood.
Distress Test – Assessing the level of stress you are experiencing and pinpointing possible triggers.
Education & Support – Helping you understand the psychological and emotional processes at play.
Empathy & Guidance – Offering emotional support and practical advice to help you manage your mental health.
Referrals – Connecting you with additional services if needed, whether for mental health, physical health, or social support.
GP Liaison – We can work alongside your GP if required to ensure you have comprehensive care.
Personalised Care Plan – Creating a clear, actionable plan to help you move forward with practical steps and goals.
Ongoing Support & Review – Regular check-ins to ensure you’re progressing and receiving the support you need.
Accessing Affordable Care
With a Mental Health Care Plan from your GP, you may be eligible for up to 10 subsidised counselling sessions.
Whether you’re facing stress, anxiety, depression, or just need someone to talk to, counselling offers you a safe and supportive space to gain clarity and find your way forward.
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Counselling Sessions run for 50mins and are $180
A Medicare Rebate of approximately $85 is available for those with a Mental Health Care Plan from a GP.
*Bulk Billing is available for those with a Health Care Card.
Please send a copy of your Mental Health Care Plan to:
Hannah@nextdoorcounselling.com.au
Wellbeing Consultation
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Wellbeing Consultation: Your First Step Towards Support
At Next Door Counselling, we believe that your mental health and wellbeing are just as important as your physical health. A Wellbeing Consultation is a compassionate, non-judgmental space where you can begin the journey toward feeling better, without the need for a referral.
This service is designed to give you quick access to support, allowing you to assess your mental health/ wellbeing and find a way forward.
What to Expect in a Wellbeing Consultation
During your consultation, you will have the opportunity to share your experiences, thoughts and feelings in a safe, private space.
A Wellbeing Consultation Includes:
Psychosocial Assessment – Understanding the impact of life circumstances on your mental and emotional health.
Mood Survey – Exploring your emotional wellbeing and identifying any signs of stress or distress.
Stress Survey – Assessing the levels of stress you’re experiencing and identifying possible sources.
Listening to You – Providing a supportive space for you to talk freely about your thoughts and feelings.
Information & Support – Offering guidance, resources, and strategies for managing your wellbeing.
Personalised Care Plan – Creating a tailored plan to help you navigate your next steps.
Recommendations – Providing actionable suggestions for improving your mental health and wellbeing.
Referrals – If needed, we’ll connect you with additional resources or specialists.
A Holistic Approach to Wellbeing
At Next Door Counselling, we take a whole-person approach to your mental and emotional health. We believe that wellbeing encompasses all areas of life, and we assess eight key domains of wellbeing:
Emotional
Physical
Occupational
Social
Spiritual
Intellectual
Environmental
Financial
By looking at each of these areas, we help you understand how they influence your overall wellbeing. Together, we’ll explore any barriers that might be affecting your ability to live the life you want and we’ll work through those challenges together.
Our Approach: Compassion, Collaboration and Support
We’re here to support you every step of the way. A Wellbeing Consultation is not just about diagnosing problems—it’s about working with you to create solutions and strategies that empower you to move forward.
Book Your Wellbeing Consultation Today
Taking the first step toward better mental health and wellbeing is easy and no referral is required. If you’re ready to assess your current state of wellbeing and start planning for a healthier, more balanced life, a Wellbeing Consultation could be the right choice for you.
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Wellbeing Consultations are $130 and run for 45mins.
No referral required.
No medicare rebate available.
Consultations are designed for 1-2 sessions allowing your to receive adequate support at a time that you need it most.
Memory Consultation
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Memory Consultation: Your First Step Towards Support
Memory loss can cause anxiety and confusion, both for the individual and their family. Whether it's a result of aging, medical conditions, or other factors, memory loss affects everyone differently. Understanding what’s going on and receiving proper care and support is crucial for both the individual and their loved ones.
A Memory Consultation provides an essential first step in assessing memory concerns and determining if further testing or intervention is needed.
Why Choose a Memory Consultation?
Hannah has over 10 years of experience working in a Cognition, Dementia, and Memory Clinic, where she has developed a specialized skill set in supporting people experiencing memory loss and cognitive decline.
During a Memory Consultation, you can expect:
Psychosocial Assessment – Understanding how memory loss impacts daily life and relationships.
Cognitive Screening – Assessing the level of cognitive function and identifying areas of concern.
Mood Screening – Checking for signs of depression, anxiety, or other mood changes.
Listening to Your Concerns – Taking the time to understand you and your family’s experience.
Relevant Referrals – Connecting you with specialists or services if needed.
Information & Support – Providing clear information to help you navigate next steps.
Counselling – Offering emotional support to help manage the stress of memory loss.
Personalized Care Plans – Tailoring support strategies to fit your specific needs.
Ongoing Support & Reviews – Continuous monitoring and adjustments as things change.
The Impact of Dementia in Australia
According to Dementia Australia, in 2024, it is estimated that more than 421,000 Australians are living with dementia, with over 1.6 million people involved in the care of someone with dementia.
Dementia affects everyone differently, and memory loss can look different from person to person. That’s why having tailored support is key to living a full and meaningful life for as long as possible.
Book a Memory Consultation Today
Don’t face memory loss alone. A memory consultation ensures that you and your family have the support you need, whenever and wherever you need it. Tailored advice, resources, and ongoing care can make all the difference in managing the challenges of memory loss or dementia.
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Memory Consultations run for 75mins and are $220
No referral required.
No medicare rebate available.
Its a First step. For you, your loved one or a family member when there are memory concerns and you are confused about what to do next.
In-person and Remote Service Options
Currently offering a variety of service options to ensure you can access Mental Health Support in a way that is convenient for you.
Telehealth: We can talk over the phone or computer.
Home Consult: If you would like to arrange a Home Visit, please call for further information.
In Person Consultations: Next Door Counselling has a consult room at Thrive Wellness Collective in Mornington located at
5/209 Mornington-Tyabb Road, Mornington.
**In person appointments are only available on Fridays.
Fees/ Insurance
Medicare:
Under the Medicare Better Access Initiative, seeing an Accredited Mental Health Social Worker becomes more accessible and affordable. To receive this rebate, you need to be referred by a GP.
The Medicare rebate from July 2024 to see an Accredited Mental Health Social Worker is approx 85% of the session fee. This may vary depending on your Medicare threshold. Please visit the Medicare website for more details.
BULK BILLING is available for Health Care Card holders with a Mental Health Care Plan
Department of Veteran Affairs (DVA):
Speak to me about funding via DVA for Gold and White Card holders.
Transport Accident Commission (TAC):
I am registered to provide treatments and services under the TAC. If this is applicable to you please give me a call for further information.
WorkSafe Victoria:
I am a registered Work-Cover Provider. If this is applicable, please forward a referral from your GP and Work-Cover will provide 10 sessions. Feel free to give me a call for further information.
Private Health Insurance:
You may be eligible for a rebate through your Private Health Fund. Speak directly to your Private Health Fund for further information regarding your eligibility from services with an Accredited Mental Health Social Worker (AMHSW). Current Insurances companies known for covering services provided by an AMHSW are:
HCF
Bupa
Teachers Health Fund
Doctors Health
St Lukes Health
Australian Regional Health Group Ancillary Provider Accreditation Service
Medibank
Home Visits:
Home visits and offsite sessions run for 50mins and are $220
**Medicare Rebate of $109 Approx available.
*A Travel Fee will be charged at $1.00 per kilometre, using the most direct route as per Google Maps from Mornington to your location.
